GAC SQUAD Level: 5 + These specialist swimming lessons are held weekly with the squad working as a team using specific drills to gain strength, endurance, speed, stroke maintenance, competition advice and an effective stroke development.
Children who have passed through our Learn to Swim program (achieved level 5 and beyond), and those who have previously swam at other schools and are looking for stroke correction are welcome trail.
We offer the following squads throughout the week in both the morning and afternoons:
Juniors & Intermediate:
Junior and Intermediate squads which run each night of the week for one hour at 4.00pm or 5.00pm, Tuesday 7.00am – 8.00am and Saturday mornings 8.30-9.30am.
Masters & Seniors: A one hour squad on Tuesdays at 6.00pm and Thursdays at 6.00pm. Let us help you take your swimming and fitness to the next level. SWD A SWORDFISH squad is also offered on a Friday evening at 5pm.